As a mom, I know what it's like to be up in the middle of the night, lost in a parenting rabbit hole on social media. The pressure to get it right can feel relentless. I help moms cut through the noise and gain clarity and relief around what works for them and their child.
Does this sound like you?
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You feel like you’re walking on eggshells to prevent meltdowns.
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You want to stay patient, but the constant overwhelm leaves you snappy and drained.
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You keep wondering, “What if I'm doing this wrong?”
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You feel guilty when you yell but exhausted from trying to hold everything together.
How I Can Help
I specialize in helping moms find calm and confidence while parenting kids with ADHD and big emotions. Together, we’ll use practical strategies and trauma-informed tools to reduce reactivity, strengthen connection, and help you feel more grounded and capable.
My work blends parent-child therapy and trauma-informed approaches, with a strong focus on your own nervous system. When parents feel more regulated and supported, parenting strategies become easier to access and far more effective.
