As a mom, I know what it's like to be up in the middle of the night, lost in a parenting rabbit hole on social media. The pressure to get it right can feel relentless. I help moms cut through the noise and gain clarity and relief around what works for them and their child.
Does this sound like you?
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You feel like you’re walking on eggshells to prevent meltdowns.
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You want to stay patient, but the constant overwhelm leaves you snappy and drained.
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You keep wondering, “What if I'm doing this wrong?”
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You feel guilty when you yell but exhausted from trying to hold everything together.
How I Can Help
I specialize in helping parents of young children with ADHD, big emotions, and challenging behaviors feel more confident about how to respond at home. Depending on what your family needs, our work may focus on supporting you as a parent, or we may work more directly on the interactions between you and your child through Parent-Child Interaction Therapy (PCIT).
PCIT is an evidence-based treatment for young children that lets you learn and practice new parenting skills while I coach you live as you interact with your child. I offer PCIT completely online throughout California, so we can work together in the same environment where many of the challenges you're trying to change actually happen.
If you're looking for support with your own overwhelm, reactivity, or confidence as a parent, we can also work together individually. We'll focus on understanding what makes parenting feel particularly difficult for you and developing practical, intentional ways of responding that fit you and your child.
Considering PCIT?
If you’re looking for therapy for your young child’s big emotions, challenging behaviors, difficulty following directions, or suspected or diagnosed ADHD, PCIT may be worth considering. PCIT gives you a clear, structured way to learn and practice new skills while I coach you live as you interact with your child.
Not sure what PCIT involves or whether doing it online would really work for your family? I’ve created resources to help you understand what treatment actually looks like before you decide whether you’d like to schedule a consultation.
